I spent the majority of December striving to reach my personal goal of reaching the 100 pound weight loss goal. I chose carb cycling, a method I discovered in Brenda-Leigh Turner's Lean Secrets, as the main way that I would tackle the pounds.
On December 1, 2012, I started at 250 pounds. The goal was to reach 230 pounds.
Check out the video below to see the final verdict.
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