Tuesday, January 8, 2013

FINAL WEIGH IN: 30 Days to 100 pounds

I spent the majority of December striving to reach my personal goal of reaching the 100 pound weight loss goal. I chose carb cycling, a method I discovered in Brenda-Leigh Turner's Lean Secrets, as the main way that I would tackle the pounds. On December 1, 2012, I started at 250 pounds. The goal was to reach 230 pounds.

Check out the video below to see the final verdict.


No comments:

Post a Comment